Michal Seredin 30:00 row
6,818m
Meters
30:00.0
Time
2:12.0
Pace
413
Calories
139
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 712 |
| Drag Factor | 119 |
July 12, 2022 04:50:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,818m | 2:12.0 | 152 | 823 | 23 | 139 |
| 6:00.0 | 1,279m | 2:20.7 | 126 | 732 | 22 | 132 |
| 12:00.0 | 1,364m | 2:11.9 | 152 | 824 | 24 | 137 |
| 18:00.0 | 1,374m | 2:11.0 | 156 | 835 | 24 | 140 |
| 24:00.0 | 1,389m | 2:09.5 | 161 | 853 | 24 | 144 |
| 30:00.0 | 1,412m | 2:07.4 | 169 | 881 | 24 | 146 |
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Workout Graph
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