Michal Seredin 24:00 row
5,574m
Meters
24:00.5
Time
2:09.2
Pace
429
Calories
144
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 532 |
| Drag Factor | 0 |
July 14, 2022 05:25:47
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.5 | 5,574m | 2:09.2 | 162 | 858 | 22 | 144 |
| 6:00.0 | 1,379m | 2:10.5 | 157 | 841 | 22 | 138 |
| 12:00.0 | 1,394m | 2:09.1 | 163 | 859 | 22 | 143 |
| 18:00.0 | 1,398m | 2:08.7 | 164 | 864 | 22 | 146 |
| 24:00.0 | 1,403m | 2:08.2 | 166 | 870 | 22 | 150 |
| 24:00.5 | 0 | 150 |
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Workout Graph
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