Michal Seredin 20:01 row
4,496m
Meters
20:01.6
Time
2:13.6
Pace
266
Calories
136
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 481 |
| Drag Factor | 130 |
July 20, 2022 05:13:49
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.6 | 4,496m | 2:13.6 | 147 | 804 | 23 | 136 |
| 6:00.0 | 1,330m | 2:15.3 | 141 | 785 | 24 | 132 |
| 12:00.0 | 1,349m | 2:13.4 | 147 | 807 | 24 | 136 |
| 18:00.0 | 1,360m | 2:12.3 | 151 | 819 | 24 | 139 |
| 20:01.5 | 458m | 2:12.6 | 150 | 816 | 23 | 139 |
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Workout Graph
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