Michal Seredin 30:00 row
6,860m
Meters
30:00.0
Time
2:11.1
Pace
415
Calories
136
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 121 |
July 21, 2022 05:32:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,860m | 2:11.1 | 155 | 833 | 24 | 136 |
| 6:00.0 | 1,345m | 2:13.8 | 146 | 802 | 24 | 129 |
| 12:00.0 | 1,361m | 2:12.2 | 151 | 820 | 24 | 133 |
| 18:00.0 | 1,372m | 2:11.1 | 155 | 833 | 24 | 135 |
| 24:00.0 | 1,385m | 2:09.9 | 159 | 848 | 24 | 140 |
| 30:00.0 | 1,397m | 2:08.8 | 164 | 863 | 24 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.