Michal Seredin 15:00 row
3,406m
Meters
15:00.6
Time
2:12.2
Pace
204
Calories
134
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 359 |
| Drag Factor | 119 |
July 24, 2022 05:26:23
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.6 | 3,406m | 2:12.2 | 151 | 821 | 23 | 134 |
| 6:00.0 | 1,353m | 2:13.0 | 149 | 811 | 24 | 132 |
| 12:00.0 | 1,369m | 2:11.4 | 154 | 829 | 24 | 134 |
| 15:00.6 | 684m | 2:12.0 | 152 | 823 | 23 | 136 |
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