Michal Seredin 40:17 row
8,994m
Meters
40:17.8
Time
2:14.4
Pace
533
Calories
147
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 896 |
| Drag Factor | 118 |
September 10, 2022 05:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:17.8 | 8,994m | 2:14.4 | 144 | 796 | 22 | 147 |
| 12:00.0 | 2,688m | 2:13.9 | 146 | 801 | 22 | 139 |
| 24:00.0 | 2,689m | 2:13.8 | 146 | 801 | 22 | 147 |
| 36:00.0 | 2,671m | 2:14.7 | 143 | 791 | 22 | 152 |
| 40:17.8 | 946m | 2:16.2 | 138 | 776 | 22 | 153 |