Michal Seredin 78m row
78m
Meters
0:22.0
Time
2:21.0
Pace
4
Calories
115
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 19 |
| Stroke Count | 7 |
| Drag Factor | 147 |
February 23, 2023 05:41:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:22.0 | 78m | 2:21.0 | 125 | 729 | 19 | 115 |
| 0:22.0 | 78m | 2:21.0 | 125 | 729 | 19 | 115 |
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4x2500m / 2:00 rest
app.erg.zone