Andrew Young 23:00 row
5,015
Meters
23:00.4
Time
2:17.6
Pace
289
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 28 |
| Drag Factor | 131 |
March 26, 2020 03:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.4 | 5,015 | 2:17.6 | 134 | 762 | 28 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 29 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 28 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 29 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 27 |
| 23:00.4 | 642 | 2:20.4 | 126 | 734 | 28 |