Andrew Young 24:10 row
5,013
Meters
24:10.9
Time
2:24.7
Pace
278
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 25 |
| Drag Factor | 131 |
April 13, 2020 05:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:10.9 | 5,013 | 2:24.7 | 115 | 689 | 278 | 25 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 26 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 25 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 25 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 25 |
| 24:10.9 | 881 | 2:22.3 | 121 | 703 | 49 | 25 |