Andrew Young 22:29 row
5,017
Meters
22:29.1
Time
2:14.4
Pace
297
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Drag Factor | 133 |
April 14, 2020 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:29.1 | 5,017 | 2:14.4 | 144 | 795 | 297 | 25 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 25 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 25 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 25 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 26 |
| 22:29.1 | 573 | 2:10.1 | 159 | 846 | 35 | 27 |