Andrew Young 22:23 row
5,020
Meters
22:23.8
Time
2:13.8
Pace
298
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 26 |
| Drag Factor | 132 |
April 17, 2020 05:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:23.8 | 5,020 | 2:13.8 | 146 | 802 | 26 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 27 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 25 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 26 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 26 |
| 22:23.8 | 553 | 2:10.0 | 159 | 848 | 26 |