Andrew Young 23:10 row
5,020
Meters
23:10.8
Time
2:18.5
Pace
289
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 25 |
| Drag Factor | 133 |
April 18, 2020 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:10.8 | 5,020 | 2:18.5 | 132 | 753 | 25 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 26 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 25 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 25 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 26 |
| 23:10.8 | 734 | 2:09.9 | 159 | 848 | 27 |