Andrew Young 21:54 row
5,017
Meters
21:54.8
Time
2:11.0
Pace
303
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 27 |
| Drag Factor | 130 |
May 01, 2020 05:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:54.8 | 5,017 | 2:11.0 | 156 | 829 | 303 | 27 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 29 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 27 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 27 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 27 |
| 21:54.8 | 451 | 2:07.2 | 170 | 878 | 28 | 26 |