Andrew Young 22:10 row
5,018
Meters
22:10.0
Time
2:12.5
Pace
300
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 25 |
| Drag Factor | 133 |
May 04, 2020 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.0 | 5,018 | 2:12.5 | 150 | 817 | 25 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 27 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 25 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 25 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 834 | 26 |
| 22:10.0 | 512 | 2:06.9 | 171 | 888 | 26 |