Andrew Young 21:45 row
5,019
Meters
21:45.1
Time
2:10.0
Pace
305
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 26 |
| Drag Factor | 133 |
May 11, 2020 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:45.1 | 5,019 | 2:10.0 | 159 | 848 | 26 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 28 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 26 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 851 | 26 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 865 | 27 |
| 21:45.1 | 416 | 2:06.3 | 174 | 897 | 28 |