Andrew Young 22:44 row
5,014
Meters
22:44.5
Time
2:16.0
Pace
292
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 26 |
| Drag Factor | 134 |
May 11, 2020 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:44.5 | 5,014 | 2:16.0 | 139 | 778 | 292 | 26 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 28 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 27 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 26 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 25 |
| 22:44.5 | 633 | 2:09.9 | 160 | 849 | 38 | 26 |