Andrew Young 22:44 row
5,016
Meters
22:44.0
Time
2:15.9
Pace
294
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 24 |
| Drag Factor | 133 |
May 21, 2020 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:44.0 | 5,016 | 2:15.9 | 139 | 779 | 24 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 26 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 24 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 24 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 793 | 25 |
| 22:44.0 | 619 | 2:12.4 | 151 | 818 | 25 |