Andrew Young 45:28 row
10,019
Meters
45:28.3
Time
2:16.1
Pace
585
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 23 |
| Drag Factor | 131 |
May 23, 2020 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:28.3 | 10,019 | 2:16.1 | 139 | 771 | 585 | 23 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 26 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 24 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 23 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 23 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 23 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 23 |
| 35:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 23 |
| 40:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 24 |
| 45:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 25 |
| 45:28.3 | 105 | 2:14.7 | 143 | 763 | 6 | 21 |