Andrew Young 22:28 row
5,020
Meters
22:28.6
Time
2:14.3
Pace
297
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Drag Factor | 133 |
May 23, 2020 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:28.6 | 5,020 | 2:14.3 | 144 | 797 | 24 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 26 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 24 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 24 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 842 | 24 |
| 22:28.6 | 561 | 2:12.4 | 151 | 818 | 24 |