Andrew Young 22:11 row
5,016
Meters
22:11.8
Time
2:12.7
Pace
299
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Drag Factor | 134 |
May 24, 2020 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:11.8 | 5,016 | 2:12.7 | 150 | 814 | 25 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 27 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 25 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 24 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 842 | 25 |
| 22:11.8 | 511 | 2:08.9 | 163 | 861 | 25 |