Andrew Young 45:45 row
10,015
Meters
45:45.9
Time
2:17.0
Pace
583
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 26 |
| Drag Factor | 135 |
June 06, 2020 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:45.9 | 10,015 | 2:17.0 | 136 | 767 | 26 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 27 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 26 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 25 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 26 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 776 | 25 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 25 |
| 35:00.0 | 1,095 | 2:16.9 | 136 | 768 | 25 |
| 40:00.0 | 1,095 | 2:16.9 | 136 | 768 | 26 |
| 45:00.0 | 1,126 | 2:13.2 | 148 | 809 | 29 |
| 45:45.9 | 179 | 2:08.2 | 166 | 871 | 29 |