Andrew Young 15000m row
15,000
Meters
1:07:15.8
Time
2:14.5
Pace
885
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Drag Factor | 132 |
June 17, 2020 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:15.8 | 15,000 | 2:14.5 | 144 | 794 | 25 |
| 4:39.6 | 1,000 | 2:19.8 | 128 | 740 | 27 |
| 4:37.6 | 2,000 | 2:18.8 | 131 | 750 | 26 |
| 4:36.2 | 3,000 | 2:18.1 | 133 | 757 | 25 |
| 4:36.4 | 4,000 | 2:18.2 | 133 | 756 | 25 |
| 4:32.8 | 5,000 | 2:16.4 | 138 | 774 | 25 |
| 4:29.1 | 6,000 | 2:14.5 | 144 | 794 | 25 |
| 4:28.5 | 7,000 | 2:14.2 | 145 | 797 | 25 |
| 4:29.9 | 8,000 | 2:14.9 | 142 | 790 | 25 |
| 4:28.0 | 9,000 | 2:14.0 | 145 | 800 | 25 |
| 4:26.8 | 10,000 | 2:13.4 | 147 | 807 | 25 |
| 4:25.1 | 11,000 | 2:12.5 | 150 | 817 | 25 |
| 4:26.2 | 12,000 | 2:13.1 | 148 | 810 | 25 |
| 4:24.3 | 13,000 | 2:12.1 | 152 | 821 | 26 |
| 4:20.8 | 14,000 | 2:10.4 | 158 | 843 | 26 |
| 4:14.5 | 15,000 | 2:07.2 | 170 | 884 | 28 |