Andrew Young 21097m row
21,097
Meters
1:36:18.1
Time
2:16.9
Pace
1228
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Drag Factor | 131 |
June 20, 2020 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36:18.1 | 21,097 | 2:16.9 | 136 | 769 | 24 |
| 4:39.0 | 1,000 | 2:19.5 | 129 | 743 | 26 |
| 4:39.5 | 2,000 | 2:19.7 | 128 | 741 | 25 |
| 4:36.5 | 3,000 | 2:18.2 | 132 | 755 | 25 |
| 4:36.3 | 4,000 | 2:18.1 | 133 | 756 | 24 |
| 4:36.8 | 5,000 | 2:18.4 | 132 | 754 | 24 |
| 4:36.1 | 6,000 | 2:18.0 | 133 | 757 | 24 |
| 4:35.7 | 7,000 | 2:17.8 | 134 | 759 | 25 |
| 4:36.0 | 8,000 | 2:18.0 | 133 | 758 | 25 |
| 4:36.9 | 9,000 | 2:18.4 | 132 | 753 | 24 |
| 4:35.3 | 10,000 | 2:17.6 | 134 | 761 | 25 |
| 4:36.7 | 11,000 | 2:18.3 | 132 | 754 | 25 |
| 4:35.6 | 12,000 | 2:17.8 | 134 | 760 | 24 |
| 4:34.9 | 13,000 | 2:17.4 | 135 | 763 | 24 |
| 4:35.6 | 14,000 | 2:17.8 | 134 | 760 | 25 |
| 4:35.2 | 15,000 | 2:17.6 | 134 | 762 | 24 |
| 4:34.5 | 16,000 | 2:17.2 | 135 | 765 | 25 |
| 4:30.6 | 17,000 | 2:15.3 | 141 | 786 | 25 |
| 4:30.4 | 18,000 | 2:15.2 | 142 | 787 | 24 |
| 4:29.7 | 19,000 | 2:14.8 | 143 | 791 | 25 |
| 4:26.4 | 20,000 | 2:13.2 | 148 | 809 | 25 |
| 4:16.6 | 21,000 | 2:08.3 | 166 | 870 | 26 |
| 0:23.8 | 21,097 | 2:02.6 | 190 | 952 | 30 |