Andrew Young 10000m row
10,000
Meters
43:52.4
Time
2:11.6
Pace
600
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Drag Factor | 132 |
June 23, 2020 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:52.4 | 10,000 | 2:11.6 | 153 | 828 | 24 |
| 4:28.5 | 1,000 | 2:14.2 | 145 | 797 | 26 |
| 4:28.0 | 2,000 | 2:14.0 | 145 | 800 | 24 |
| 4:27.0 | 3,000 | 2:13.5 | 147 | 806 | 24 |
| 4:27.6 | 4,000 | 2:13.8 | 146 | 802 | 24 |
| 4:27.0 | 5,000 | 2:13.5 | 147 | 806 | 24 |
| 4:26.2 | 6,000 | 2:13.1 | 148 | 810 | 24 |
| 4:25.5 | 7,000 | 2:12.7 | 150 | 814 | 24 |
| 4:21.3 | 8,000 | 2:10.6 | 157 | 840 | 25 |
| 4:13.1 | 9,000 | 2:06.5 | 173 | 894 | 25 |
| 4:08.2 | 10,000 | 2:04.1 | 183 | 930 | 27 |