Andrew Young 15000m row
15,000
Meters
1:07:31.3
Time
2:15.0
Pace
883
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Drag Factor | 132 |
June 24, 2020 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:31.3 | 15,000 | 2:15.0 | 142 | 789 | 24 |
| 4:41.2 | 1,000 | 2:20.6 | 126 | 733 | 25 |
| 4:39.1 | 2,000 | 2:19.5 | 129 | 743 | 24 |
| 4:38.9 | 3,000 | 2:19.4 | 129 | 744 | 23 |
| 4:35.9 | 4,000 | 2:17.9 | 133 | 758 | 24 |
| 4:35.7 | 5,000 | 2:17.8 | 134 | 759 | 24 |
| 4:34.2 | 6,000 | 2:17.1 | 136 | 767 | 24 |
| 4:31.2 | 7,000 | 2:15.6 | 140 | 783 | 24 |
| 4:30.7 | 8,000 | 2:15.3 | 141 | 785 | 24 |
| 4:29.4 | 9,000 | 2:14.7 | 143 | 792 | 24 |
| 4:27.5 | 10,000 | 2:13.7 | 146 | 803 | 25 |
| 4:29.0 | 11,000 | 2:14.5 | 144 | 795 | 25 |
| 4:24.9 | 12,000 | 2:12.4 | 151 | 818 | 24 |
| 4:22.1 | 13,000 | 2:11.0 | 156 | 835 | 25 |
| 4:20.9 | 14,000 | 2:10.4 | 158 | 842 | 26 |
| 4:10.6 | 15,000 | 2:05.3 | 178 | 912 | 28 |