Andrew Young 10000m row
10,000
Meters
44:19.7
Time
2:12.9
Pace
595
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Drag Factor | 134 |
June 26, 2020 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:19.7 | 10,000 | 2:12.9 | 149 | 812 | 25 |
| 4:33.7 | 1,000 | 2:16.8 | 137 | 769 | 26 |
| 4:30.2 | 2,000 | 2:15.1 | 142 | 788 | 25 |
| 4:29.1 | 3,000 | 2:14.5 | 144 | 794 | 25 |
| 4:27.6 | 4,000 | 2:13.8 | 146 | 802 | 25 |
| 4:27.8 | 5,000 | 2:13.9 | 146 | 801 | 25 |
| 4:26.0 | 6,000 | 2:13.0 | 149 | 812 | 25 |
| 4:24.7 | 7,000 | 2:12.3 | 151 | 819 | 25 |
| 4:23.2 | 8,000 | 2:11.6 | 154 | 828 | 25 |
| 4:21.4 | 9,000 | 2:10.7 | 157 | 839 | 25 |
| 4:16.1 | 10,000 | 2:08.0 | 167 | 873 | 26 |