Andrew Young 10000m row
10,000
Meters
43:47.2
Time
2:11.3
Pace
603
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 26 |
| Drag Factor | 134 |
July 06, 2020 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:47.2 | 10,000 | 2:11.3 | 154 | 831 | 26 |
| 4:33.6 | 1,000 | 2:16.8 | 137 | 770 | 27 |
| 4:27.0 | 2,000 | 2:13.5 | 147 | 806 | 26 |
| 4:25.0 | 3,000 | 2:12.5 | 150 | 817 | 26 |
| 4:25.6 | 4,000 | 2:12.8 | 149 | 814 | 26 |
| 4:23.7 | 5,000 | 2:11.8 | 153 | 825 | 26 |
| 4:23.1 | 6,000 | 2:11.5 | 154 | 829 | 26 |
| 4:20.1 | 7,000 | 2:10.0 | 159 | 847 | 26 |
| 4:19.5 | 8,000 | 2:09.7 | 160 | 851 | 26 |
| 4:18.2 | 9,000 | 2:09.1 | 163 | 859 | 26 |
| 4:11.5 | 10,000 | 2:05.7 | 176 | 905 | 27 |