Andrew Young 10000m row
10,000
Meters
44:42.6
Time
2:14.1
Pace
591
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Drag Factor | 135 |
July 07, 2020 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:42.6 | 10,000 | 2:14.1 | 145 | 799 | 25 |
| 4:39.1 | 1,000 | 2:19.5 | 129 | 743 | 26 |
| 4:35.7 | 2,000 | 2:17.8 | 134 | 759 | 25 |
| 4:35.8 | 3,000 | 2:17.9 | 133 | 759 | 25 |
| 4:33.0 | 4,000 | 2:16.5 | 138 | 773 | 25 |
| 4:28.1 | 5,000 | 2:14.0 | 145 | 800 | 25 |
| 4:27.0 | 6,000 | 2:13.5 | 147 | 806 | 26 |
| 4:23.0 | 7,000 | 2:11.5 | 154 | 829 | 26 |
| 4:23.9 | 8,000 | 2:11.9 | 152 | 824 | 25 |
| 4:19.9 | 9,000 | 2:09.9 | 159 | 848 | 26 |
| 4:17.0 | 10,000 | 2:08.5 | 165 | 867 | 27 |