Andrew Young 10000m row
10,000
Meters
43:45.5
Time
2:11.2
Pace
602
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Drag Factor | 135 |
July 10, 2020 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:45.5 | 10,000 | 2:11.2 | 155 | 832 | 24 |
| 4:31.8 | 1,000 | 2:15.9 | 139 | 779 | 25 |
| 4:28.9 | 2,000 | 2:14.4 | 144 | 795 | 24 |
| 4:27.5 | 3,000 | 2:13.7 | 146 | 803 | 23 |
| 4:27.5 | 4,000 | 2:13.7 | 146 | 803 | 24 |
| 4:26.1 | 5,000 | 2:13.0 | 149 | 811 | 24 |
| 4:23.2 | 6,000 | 2:11.6 | 154 | 828 | 24 |
| 4:20.0 | 7,000 | 2:10.0 | 159 | 848 | 24 |
| 4:16.0 | 8,000 | 2:08.0 | 167 | 874 | 24 |
| 4:15.1 | 9,000 | 2:07.5 | 169 | 880 | 25 |
| 4:09.5 | 10,000 | 2:04.7 | 180 | 920 | 26 |