Andrew Young 21097m row
21,097
Meters
1:34:59.7
Time
2:15.0
Pace
1242
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Drag Factor | 133 |
July 11, 2020 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:34:59.7 | 21,097 | 2:15.0 | 142 | 788 | 1242 | 23 |
| 4:41.2 | 1,000 | 2:20.6 | 126 | 733 | 57 | 24 |
| 4:39.3 | 2,000 | 2:19.6 | 129 | 742 | 57 | 23 |
| 4:36.4 | 3,000 | 2:18.2 | 133 | 756 | 58 | 23 |
| 4:34.7 | 4,000 | 2:17.3 | 135 | 764 | 58 | 23 |
| 4:34.1 | 5,000 | 2:17.0 | 136 | 767 | 58 | 23 |
| 4:33.7 | 6,000 | 2:16.8 | 137 | 769 | 58 | 23 |
| 4:32.4 | 7,000 | 2:16.2 | 139 | 776 | 58 | 23 |
| 4:32.1 | 8,000 | 2:16.0 | 139 | 778 | 58 | 23 |
| 4:31.1 | 9,000 | 2:15.5 | 141 | 783 | 59 | 23 |
| 4:30.2 | 10,000 | 2:15.1 | 142 | 788 | 59 | 23 |
| 4:31.0 | 11,000 | 2:15.5 | 141 | 784 | 59 | 23 |
| 4:30.8 | 12,000 | 2:15.4 | 141 | 785 | 59 | 23 |
| 4:29.8 | 13,000 | 2:14.9 | 143 | 790 | 59 | 24 |
| 4:28.8 | 14,000 | 2:14.4 | 144 | 796 | 59 | 24 |
| 4:29.1 | 15,000 | 2:14.5 | 144 | 794 | 59 | 24 |
| 4:28.7 | 16,000 | 2:14.3 | 144 | 796 | 59 | 24 |
| 4:28.4 | 17,000 | 2:14.2 | 145 | 798 | 59 | 24 |
| 4:27.7 | 18,000 | 2:13.8 | 146 | 802 | 59 | 25 |
| 4:25.5 | 19,000 | 2:12.7 | 150 | 814 | 60 | 24 |
| 4:19.6 | 20,000 | 2:09.8 | 160 | 850 | 61 | 25 |
| 4:11.7 | 21,000 | 2:05.8 | 176 | 904 | 63 | 26 |
| 0:23.3 | 21,097 | 2:00.1 | 202 | 995 | 6 | 28 |