Andrew Young 10000m row
10,000
Meters
43:28.6
Time
2:10.4
Pace
605
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Drag Factor | 133 |
July 13, 2020 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:28.6 | 10,000 | 2:10.4 | 158 | 842 | 24 |
| 4:29.2 | 1,000 | 2:14.6 | 144 | 793 | 25 |
| 4:27.3 | 2,000 | 2:13.6 | 147 | 804 | 25 |
| 4:27.4 | 3,000 | 2:13.7 | 146 | 804 | 24 |
| 4:26.1 | 4,000 | 2:13.0 | 149 | 811 | 24 |
| 4:22.5 | 5,000 | 2:11.2 | 155 | 832 | 24 |
| 4:20.0 | 6,000 | 2:10.0 | 159 | 848 | 24 |
| 4:17.5 | 7,000 | 2:08.7 | 164 | 864 | 25 |
| 4:14.8 | 8,000 | 2:07.4 | 169 | 882 | 25 |
| 4:12.7 | 9,000 | 2:06.3 | 174 | 897 | 25 |
| 4:11.2 | 10,000 | 2:05.6 | 177 | 907 | 26 |