Andrew Young 15000m row
15,000
Meters
1:05:21.3
Time
2:10.7
Pace
905
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 25 |
| Drag Factor | 134 |
July 15, 2020 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:21.3 | 15,000 | 2:10.7 | 157 | 839 | 25 |
| 4:28.6 | 1,000 | 2:14.3 | 144 | 797 | 26 |
| 4:26.5 | 2,000 | 2:13.2 | 148 | 809 | 26 |
| 4:24.9 | 3,000 | 2:12.4 | 151 | 818 | 26 |
| 4:24.0 | 4,000 | 2:12.0 | 152 | 823 | 25 |
| 4:21.7 | 5,000 | 2:10.8 | 156 | 837 | 26 |
| 4:21.2 | 6,000 | 2:10.6 | 157 | 840 | 25 |
| 4:21.3 | 7,000 | 2:10.6 | 157 | 840 | 25 |
| 4:21.0 | 8,000 | 2:10.5 | 157 | 841 | 26 |
| 4:21.2 | 9,000 | 2:10.6 | 157 | 840 | 25 |
| 4:21.4 | 10,000 | 2:10.7 | 157 | 839 | 25 |
| 4:20.3 | 11,000 | 2:10.1 | 159 | 846 | 25 |
| 4:19.3 | 12,000 | 2:09.6 | 161 | 852 | 25 |
| 4:17.8 | 13,000 | 2:08.9 | 163 | 862 | 25 |
| 4:17.7 | 14,000 | 2:08.8 | 164 | 863 | 25 |
| 4:14.3 | 15,000 | 2:07.1 | 170 | 885 | 26 |