Andrew Young 10000m row
10,000
Meters
43:21.6
Time
2:10.0
Pace
607
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 25 |
| Drag Factor | 134 |
July 16, 2020 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:21.6 | 10,000 | 2:10.0 | 159 | 847 | 25 |
| 4:29.2 | 1,000 | 2:14.6 | 144 | 793 | 26 |
| 4:27.6 | 2,000 | 2:13.8 | 146 | 802 | 25 |
| 4:26.6 | 3,000 | 2:13.3 | 148 | 808 | 26 |
| 4:24.7 | 4,000 | 2:12.3 | 151 | 819 | 25 |
| 4:21.4 | 5,000 | 2:10.7 | 157 | 839 | 25 |
| 4:19.0 | 6,000 | 2:09.5 | 161 | 854 | 25 |
| 4:17.9 | 7,000 | 2:08.9 | 163 | 861 | 25 |
| 4:14.4 | 8,000 | 2:07.2 | 170 | 885 | 25 |
| 4:13.2 | 9,000 | 2:06.6 | 172 | 893 | 25 |
| 4:07.6 | 10,000 | 2:03.8 | 184 | 934 | 26 |