Andrew Young 21097m row
21,097
Meters
1:34:37.4
Time
2:14.5
Pace
1244
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Drag Factor | 133 |
July 18, 2020 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:34:37.4 | 21,097 | 2:14.5 | 144 | 788 | 1244 | 24 |
| 4:39.7 | 1,000 | 2:19.8 | 128 | 746 | 58 | 26 |
| 4:31.4 | 2,000 | 2:15.7 | 140 | 769 | 58 | 25 |
| 4:30.6 | 3,000 | 2:15.3 | 141 | 784 | 59 | 25 |
| 4:31.2 | 4,000 | 2:15.6 | 140 | 769 | 58 | 25 |
| 4:29.9 | 5,000 | 2:14.9 | 142 | 786 | 59 | 24 |
| 4:28.9 | 6,000 | 2:14.4 | 144 | 789 | 59 | 25 |
| 4:28.8 | 7,000 | 2:14.4 | 144 | 790 | 59 | 24 |
| 4:29.9 | 8,000 | 2:14.9 | 142 | 786 | 59 | 24 |
| 4:29.1 | 9,000 | 2:14.5 | 144 | 789 | 59 | 25 |
| 4:30.0 | 10,000 | 2:15.0 | 142 | 786 | 59 | 24 |
| 4:31.2 | 11,000 | 2:15.6 | 140 | 769 | 58 | 25 |
| 4:30.1 | 12,000 | 2:15.0 | 142 | 786 | 59 | 24 |
| 4:30.2 | 13,000 | 2:15.1 | 142 | 786 | 59 | 24 |
| 4:29.7 | 14,000 | 2:14.8 | 143 | 787 | 59 | 25 |
| 4:31.9 | 15,000 | 2:15.9 | 139 | 767 | 58 | 24 |
| 4:29.3 | 16,000 | 2:14.6 | 143 | 788 | 59 | 25 |
| 4:30.1 | 17,000 | 2:15.0 | 142 | 786 | 59 | 24 |
| 4:27.5 | 18,000 | 2:13.7 | 146 | 794 | 59 | 25 |
| 4:27.2 | 19,000 | 2:13.6 | 147 | 794 | 59 | 25 |
| 4:23.3 | 20,000 | 2:11.6 | 153 | 820 | 60 | 26 |
| 4:13.6 | 21,000 | 2:06.8 | 172 | 880 | 62 | 26 |
| 0:23.7 | 21,097 | 2:02.1 | 192 | 911 | 6 | 28 |