Andrew Young 10000m row
10,000
Meters
44:44.4
Time
2:14.2
Pace
590
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Drag Factor | 133 |
July 20, 2020 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:44.4 | 10,000 | 2:14.2 | 145 | 798 | 25 |
| 4:32.2 | 1,000 | 2:16.1 | 139 | 777 | 26 |
| 4:30.2 | 2,000 | 2:15.1 | 142 | 788 | 25 |
| 4:28.7 | 3,000 | 2:14.3 | 144 | 796 | 26 |
| 4:28.5 | 4,000 | 2:14.2 | 145 | 797 | 25 |
| 4:27.9 | 5,000 | 2:13.9 | 146 | 801 | 25 |
| 4:28.8 | 6,000 | 2:14.4 | 144 | 796 | 25 |
| 4:27.8 | 7,000 | 2:13.9 | 146 | 801 | 26 |
| 4:27.9 | 8,000 | 2:13.9 | 146 | 801 | 26 |
| 4:27.4 | 9,000 | 2:13.7 | 146 | 804 | 26 |
| 4:25.0 | 10,000 | 2:12.5 | 150 | 817 | 26 |