Andrew Young 10000m row
10,000
Meters
44:32.3
Time
2:13.6
Pace
592
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Drag Factor | 134 |
July 22, 2020 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:32.3 | 10,000 | 2:13.6 | 147 | 797 | 592 | 25 |
| 4:29.5 | 1,000 | 2:14.7 | 143 | 788 | 59 | 26 |
| 4:29.2 | 2,000 | 2:14.6 | 144 | 789 | 59 | 25 |
| 4:28.2 | 3,000 | 2:14.1 | 145 | 791 | 59 | 25 |
| 4:27.5 | 4,000 | 2:13.7 | 146 | 794 | 59 | 24 |
| 4:26.5 | 5,000 | 2:13.2 | 148 | 796 | 59 | 25 |
| 4:27.1 | 6,000 | 2:13.5 | 147 | 795 | 59 | 24 |
| 4:26.1 | 7,000 | 2:13.0 | 149 | 798 | 59 | 25 |
| 4:25.2 | 8,000 | 2:12.6 | 150 | 814 | 60 | 26 |
| 4:27.1 | 9,000 | 2:13.5 | 147 | 795 | 59 | 25 |
| 4:25.8 | 10,000 | 2:12.9 | 149 | 812 | 60 | 25 |