Andrew Young 15000m row
15,000
Meters
1:06:46.0
Time
2:13.5
Pace
888
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Drag Factor | 134 |
July 23, 2020 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:46.0 | 15,000 | 2:13.5 | 147 | 798 | 888 | 24 |
| 4:29.4 | 1,000 | 2:14.7 | 143 | 788 | 59 | 26 |
| 4:28.3 | 2,000 | 2:14.1 | 145 | 791 | 59 | 25 |
| 4:28.0 | 3,000 | 2:14.0 | 145 | 792 | 59 | 25 |
| 4:26.6 | 4,000 | 2:13.3 | 148 | 796 | 59 | 25 |
| 4:27.9 | 5,000 | 2:13.9 | 146 | 792 | 59 | 24 |
| 4:27.8 | 6,000 | 2:13.9 | 146 | 793 | 59 | 24 |
| 4:28.6 | 7,000 | 2:14.3 | 144 | 790 | 59 | 24 |
| 4:28.9 | 8,000 | 2:14.4 | 144 | 789 | 59 | 25 |
| 4:27.9 | 9,000 | 2:13.9 | 146 | 792 | 59 | 24 |
| 4:28.3 | 10,000 | 2:14.1 | 145 | 791 | 59 | 24 |
| 4:28.4 | 11,000 | 2:14.2 | 145 | 791 | 59 | 24 |
| 4:27.7 | 12,000 | 2:13.8 | 146 | 793 | 59 | 24 |
| 4:27.9 | 13,000 | 2:13.9 | 146 | 792 | 59 | 24 |
| 4:22.8 | 14,000 | 2:11.4 | 154 | 821 | 60 | 25 |
| 4:17.3 | 15,000 | 2:08.6 | 164 | 853 | 61 | 26 |