Andrew Young 21097m row
21,097
Meters
1:35:32.7
Time
2:15.8
Pace
1234
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Drag Factor | 135 |
July 25, 2020 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:35:32.7 | 21,097 | 2:15.8 | 140 | 780 | 1234 | 24 |
| 4:40.0 | 1,000 | 2:20.0 | 128 | 738 | 57 | 25 |
| 4:38.3 | 2,000 | 2:19.1 | 130 | 747 | 57 | 25 |
| 4:37.5 | 3,000 | 2:18.7 | 131 | 750 | 57 | 25 |
| 4:38.2 | 4,000 | 2:19.1 | 130 | 747 | 57 | 25 |
| 4:36.6 | 5,000 | 2:18.3 | 132 | 755 | 58 | 25 |
| 4:36.1 | 6,000 | 2:18.0 | 133 | 757 | 58 | 25 |
| 4:37.6 | 7,000 | 2:18.8 | 131 | 750 | 57 | 24 |
| 4:35.6 | 8,000 | 2:17.8 | 134 | 760 | 58 | 24 |
| 4:35.6 | 9,000 | 2:17.8 | 134 | 760 | 58 | 24 |
| 4:36.6 | 10,000 | 2:18.3 | 132 | 755 | 58 | 24 |
| 4:33.7 | 11,000 | 2:16.8 | 137 | 769 | 58 | 24 |
| 4:31.5 | 12,000 | 2:15.7 | 140 | 781 | 58 | 25 |
| 4:30.0 | 13,000 | 2:15.0 | 142 | 789 | 59 | 24 |
| 4:28.8 | 14,000 | 2:14.4 | 144 | 796 | 59 | 24 |
| 4:27.8 | 15,000 | 2:13.9 | 146 | 801 | 59 | 25 |
| 4:28.0 | 16,000 | 2:14.0 | 145 | 800 | 59 | 24 |
| 4:28.5 | 17,000 | 2:14.2 | 145 | 797 | 59 | 24 |
| 4:25.2 | 18,000 | 2:12.6 | 150 | 816 | 60 | 24 |
| 4:25.7 | 19,000 | 2:12.8 | 149 | 813 | 60 | 25 |
| 4:23.2 | 20,000 | 2:11.6 | 154 | 828 | 60 | 25 |
| 4:14.8 | 21,000 | 2:07.4 | 169 | 882 | 62 | 27 |
| 0:23.7 | 21,097 | 2:02.1 | 192 | 960 | 6 | 25 |