Andrew Young 10000m row
10,000
Meters
44:19.4
Time
2:12.9
Pace
595
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Drag Factor | 132 |
July 27, 2020 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:19.4 | 10,000 | 2:12.9 | 149 | 812 | 25 |
| 4:30.4 | 1,000 | 2:15.2 | 142 | 787 | 26 |
| 4:29.2 | 2,000 | 2:14.6 | 144 | 793 | 26 |
| 4:28.0 | 3,000 | 2:14.0 | 145 | 800 | 26 |
| 4:28.4 | 4,000 | 2:14.2 | 145 | 798 | 25 |
| 4:27.9 | 5,000 | 2:13.9 | 146 | 801 | 25 |
| 4:26.5 | 6,000 | 2:13.2 | 148 | 809 | 25 |
| 4:24.9 | 7,000 | 2:12.4 | 151 | 818 | 26 |
| 4:26.4 | 8,000 | 2:13.2 | 148 | 809 | 25 |
| 4:22.6 | 9,000 | 2:11.3 | 155 | 832 | 26 |
| 4:14.9 | 10,000 | 2:07.4 | 169 | 881 | 26 |