Andrew Young 5000m row
5,000
Meters
22:19.9
Time
2:13.9
Pace
295
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Drag Factor | 131 |
August 16, 2020 05:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.9 | 5,000 | 2:13.9 | 145 | 800 | 26 |
| 4:29.1 | 1,000 | 2:14.5 | 144 | 794 | 27 |
| 4:28.6 | 2,000 | 2:14.3 | 144 | 797 | 26 |
| 4:27.1 | 3,000 | 2:13.5 | 147 | 805 | 27 |
| 4:27.4 | 4,000 | 2:13.7 | 146 | 804 | 26 |
| 4:27.5 | 5,000 | 2:13.7 | 146 | 803 | 26 |