Andrew Young 10000m row
10,000
Meters
43:38.4
Time
2:10.9
Pace
604
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 27 |
| Drag Factor | 136 |
October 23, 2020 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:38.4 | 10,000 | 2:10.9 | 156 | 836 | 27 |
| 4:25.9 | 1,000 | 2:12.9 | 149 | 812 | 28 |
| 4:26.0 | 2,000 | 2:13.0 | 149 | 812 | 27 |
| 4:24.5 | 3,000 | 2:12.2 | 151 | 820 | 27 |
| 4:23.0 | 4,000 | 2:11.5 | 154 | 829 | 27 |
| 4:22.6 | 5,000 | 2:11.3 | 155 | 832 | 27 |
| 4:22.2 | 6,000 | 2:11.1 | 155 | 834 | 27 |
| 4:22.2 | 7,000 | 2:11.1 | 155 | 834 | 27 |
| 4:20.8 | 8,000 | 2:10.4 | 158 | 843 | 28 |
| 4:19.3 | 9,000 | 2:09.6 | 161 | 852 | 28 |
| 4:11.9 | 10,000 | 2:05.9 | 175 | 902 | 29 |