Andrew Young 10000m row
10,000
Meters
43:10.9
Time
2:09.5
Pace
610
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 27 |
| Drag Factor | 138 |
October 28, 2020 05:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:10.9 | 10,000 | 2:09.5 | 161 | 847 | 610 | 27 |
| 4:24.6 | 1,000 | 2:12.3 | 151 | 816 | 60 | 28 |
| 4:24.3 | 2,000 | 2:12.1 | 152 | 817 | 60 | 27 |
| 4:22.5 | 3,000 | 2:11.2 | 155 | 822 | 60 | 27 |
| 4:21.7 | 4,000 | 2:10.8 | 156 | 825 | 60 | 27 |
| 4:19.2 | 5,000 | 2:09.6 | 161 | 847 | 61 | 28 |
| 4:19.1 | 6,000 | 2:09.5 | 161 | 847 | 61 | 27 |
| 4:18.9 | 7,000 | 2:09.4 | 161 | 848 | 61 | 27 |
| 4:19.6 | 8,000 | 2:09.8 | 160 | 845 | 61 | 28 |
| 4:14.9 | 9,000 | 2:07.4 | 169 | 875 | 62 | 28 |
| 4:06.0 | 10,000 | 2:03.0 | 188 | 936 | 64 | 29 |