Andrew Young 10000m row
10,000
Meters
43:17.4
Time
2:09.8
Pace
609
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 27 |
| Drag Factor | 135 |
October 30, 2020 05:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:17.4 | 10,000 | 2:09.8 | 160 | 849 | 27 |
| 4:25.7 | 1,000 | 2:12.8 | 149 | 813 | 28 |
| 4:24.9 | 2,000 | 2:12.4 | 151 | 818 | 27 |
| 4:23.1 | 3,000 | 2:11.5 | 154 | 829 | 27 |
| 4:21.0 | 4,000 | 2:10.5 | 157 | 841 | 27 |
| 4:20.5 | 5,000 | 2:10.2 | 158 | 845 | 27 |
| 4:20.0 | 6,000 | 2:10.0 | 159 | 848 | 27 |
| 4:16.9 | 7,000 | 2:08.4 | 165 | 868 | 28 |
| 4:17.1 | 8,000 | 2:08.5 | 165 | 867 | 28 |
| 4:17.1 | 9,000 | 2:08.5 | 165 | 867 | 29 |
| 4:11.3 | 10,000 | 2:05.6 | 176 | 907 | 30 |