Andrew Young 15000m row
15,000
Meters
1:06:30.5
Time
2:13.0
Pace
892
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 27 |
| Drag Factor | 137 |
November 04, 2020 05:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:30.5 | 15,000 | 2:13.0 | 149 | 804 | 892 | 27 |
| 4:32.7 | 1,000 | 2:16.3 | 138 | 765 | 58 | 28 |
| 4:27.7 | 2,000 | 2:13.8 | 146 | 793 | 59 | 28 |
| 4:27.3 | 3,000 | 2:13.6 | 147 | 794 | 59 | 27 |
| 4:26.6 | 4,000 | 2:13.3 | 148 | 796 | 59 | 27 |
| 4:25.9 | 5,000 | 2:12.9 | 149 | 812 | 60 | 27 |
| 4:26.8 | 6,000 | 2:13.4 | 147 | 796 | 59 | 27 |
| 4:28.5 | 7,000 | 2:14.2 | 145 | 791 | 59 | 27 |
| 4:28.1 | 8,000 | 2:14.0 | 145 | 792 | 59 | 28 |
| 4:26.1 | 9,000 | 2:13.0 | 149 | 798 | 59 | 27 |
| 4:25.1 | 10,000 | 2:12.5 | 150 | 814 | 60 | 28 |
| 4:24.3 | 11,000 | 2:12.1 | 152 | 817 | 60 | 27 |
| 4:27.0 | 12,000 | 2:13.5 | 147 | 795 | 59 | 28 |
| 4:25.3 | 13,000 | 2:12.6 | 150 | 814 | 60 | 28 |
| 4:23.9 | 14,000 | 2:11.9 | 152 | 818 | 60 | 28 |
| 4:15.2 | 15,000 | 2:07.6 | 168 | 874 | 62 | 29 |