Andrew Young 10000m row
10,000
Meters
43:35.0
Time
2:10.7
Pace
604
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 28 |
| Drag Factor | 130 |
November 09, 2020 05:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:35.0 | 10,000 | 2:10.7 | 157 | 838 | 28 |
| 4:27.0 | 1,000 | 2:13.5 | 147 | 806 | 28 |
| 4:26.1 | 2,000 | 2:13.0 | 149 | 811 | 27 |
| 4:23.8 | 3,000 | 2:11.9 | 153 | 824 | 28 |
| 4:23.5 | 4,000 | 2:11.7 | 153 | 826 | 28 |
| 4:22.1 | 5,000 | 2:11.0 | 156 | 835 | 27 |
| 4:20.9 | 6,000 | 2:10.4 | 158 | 842 | 28 |
| 4:22.2 | 7,000 | 2:11.1 | 155 | 834 | 28 |
| 4:20.4 | 8,000 | 2:10.2 | 159 | 845 | 29 |
| 4:18.4 | 9,000 | 2:09.2 | 162 | 858 | 29 |
| 4:10.6 | 10,000 | 2:05.3 | 178 | 912 | 29 |