Andrew Young 10000m row
10,000
Meters
42:43.6
Time
2:08.1
Pace
618
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 28 |
| Drag Factor | 126 |
November 14, 2020 05:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:43.6 | 10,000 | 2:08.1 | 166 | 867 | 618 | 28 |
| 4:25.5 | 1,000 | 2:12.7 | 150 | 813 | 60 | 29 |
| 4:22.2 | 2,000 | 2:11.1 | 155 | 823 | 60 | 29 |
| 4:20.7 | 3,000 | 2:10.3 | 158 | 842 | 61 | 29 |
| 4:19.9 | 4,000 | 2:09.9 | 159 | 844 | 61 | 28 |
| 4:19.2 | 5,000 | 2:09.6 | 161 | 847 | 61 | 28 |
| 4:14.3 | 6,000 | 2:07.1 | 170 | 877 | 62 | 28 |
| 4:12.5 | 7,000 | 2:06.2 | 174 | 898 | 63 | 28 |
| 4:11.2 | 8,000 | 2:05.6 | 177 | 902 | 63 | 29 |
| 4:10.9 | 9,000 | 2:05.4 | 177 | 903 | 63 | 29 |
| 4:07.3 | 10,000 | 2:03.6 | 185 | 931 | 64 | 30 |