Andrew Young 10000m row
10,000
Meters
42:25.7
Time
2:07.2
Pace
620
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 28 |
| Drag Factor | 130 |
November 18, 2020 05:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:25.7 | 10,000 | 2:07.2 | 170 | 884 | 28 |
| 4:19.0 | 1,000 | 2:09.5 | 161 | 854 | 29 |
| 4:18.0 | 2,000 | 2:09.0 | 163 | 861 | 29 |
| 4:17.4 | 3,000 | 2:08.7 | 164 | 865 | 28 |
| 4:16.5 | 4,000 | 2:08.2 | 166 | 871 | 28 |
| 4:14.8 | 5,000 | 2:07.4 | 169 | 882 | 28 |
| 4:13.0 | 6,000 | 2:06.5 | 173 | 895 | 29 |
| 4:14.5 | 7,000 | 2:07.2 | 170 | 884 | 29 |
| 4:15.3 | 8,000 | 2:07.6 | 168 | 879 | 29 |
| 4:11.1 | 9,000 | 2:05.5 | 177 | 908 | 30 |
| 4:06.1 | 10,000 | 2:03.0 | 188 | 946 | 31 |