Andrew Young 10000m row
10,000
Meters
43:42.2
Time
2:11.1
Pace
602
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 28 |
| Drag Factor | 128 |
November 25, 2020 05:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:42.2 | 10,000 | 2:11.1 | 155 | 834 | 602 | 28 |
| 4:24.6 | 1,000 | 2:12.3 | 151 | 820 | 60 | 29 |
| 4:24.0 | 2,000 | 2:12.0 | 152 | 823 | 60 | 28 |
| 4:22.8 | 3,000 | 2:11.4 | 154 | 830 | 60 | 28 |
| 4:21.9 | 4,000 | 2:10.9 | 156 | 836 | 60 | 28 |
| 4:23.1 | 5,000 | 2:11.5 | 154 | 829 | 60 | 28 |
| 4:23.0 | 6,000 | 2:11.5 | 154 | 829 | 60 | 28 |
| 4:26.7 | 7,000 | 2:13.3 | 148 | 807 | 59 | 28 |
| 4:27.4 | 8,000 | 2:13.7 | 146 | 804 | 59 | 28 |
| 4:17.2 | 9,000 | 2:08.6 | 165 | 866 | 61 | 28 |
| 4:11.5 | 10,000 | 2:05.7 | 176 | 905 | 63 | 29 |