Andrew Young 10000m row
10,000
Meters
42:55.1
Time
2:08.7
Pace
614
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 27 |
| Drag Factor | 128 |
November 27, 2020 05:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:55.1 | 10,000 | 2:08.7 | 164 | 864 | 27 |
| 4:23.0 | 1,000 | 2:11.5 | 154 | 829 | 29 |
| 4:21.9 | 2,000 | 2:10.9 | 156 | 836 | 28 |
| 4:20.4 | 3,000 | 2:10.2 | 159 | 845 | 27 |
| 4:19.9 | 4,000 | 2:09.9 | 159 | 848 | 27 |
| 4:19.9 | 5,000 | 2:09.9 | 159 | 848 | 27 |
| 4:17.7 | 6,000 | 2:08.8 | 164 | 863 | 27 |
| 4:15.8 | 7,000 | 2:07.9 | 167 | 875 | 28 |
| 4:15.4 | 8,000 | 2:07.7 | 168 | 878 | 27 |
| 4:12.8 | 9,000 | 2:06.4 | 173 | 896 | 28 |
| 4:08.1 | 10,000 | 2:04.0 | 183 | 931 | 29 |