Andrew Young 10000m row
10,000
Meters
42:52.3
Time
2:08.6
Pace
614
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 28 |
| Drag Factor | 125 |
November 29, 2020 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:52.3 | 10,000 | 2:08.6 | 165 | 866 | 28 |
| 4:22.9 | 1,000 | 2:11.4 | 154 | 830 | 28 |
| 4:21.1 | 2,000 | 2:10.5 | 157 | 841 | 28 |
| 4:19.9 | 3,000 | 2:09.9 | 159 | 848 | 28 |
| 4:18.8 | 4,000 | 2:09.4 | 162 | 855 | 28 |
| 4:16.0 | 5,000 | 2:08.0 | 167 | 874 | 29 |
| 4:19.9 | 6,000 | 2:09.9 | 159 | 848 | 28 |
| 4:18.3 | 7,000 | 2:09.1 | 162 | 859 | 29 |
| 4:12.7 | 8,000 | 2:06.3 | 174 | 897 | 29 |
| 4:12.7 | 9,000 | 2:06.3 | 174 | 897 | 29 |
| 4:10.0 | 10,000 | 2:05.0 | 179 | 916 | 31 |